Course: Walking for Health

- Select activity Introduction
  
  Introduction Page
  
  Students must
  
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- Select activity walking benefits
  
  walking benefits Page
  
  Students must
  
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Start to Walk
- Select activity Get ready to walk
  
  Get ready to walk Page
  
  Students must
  
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- Select activity How long should I walk for?
  
  How long should I walk for? Page
  
  Students must
  
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Where can I walk locally
- Select activity The Greenock Cut
  
  The Greenock Cut Page
  
  Students must
  
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- Select activity Greenock Town Trail
  
  Greenock Town Trail Page
  
  Students must
  
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- Select activity Heritage Inverclyde Coastal Trail
  
  Heritage Inverclyde Coastal Trail Page
  
  Students must
  
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Walking with others - Health Walk
- Select activity Health Walks
  
  Health Walks Page
  
  Students must
  
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Walking with others - More organised walks
- Select activity Organised Walking Groups
  
  Organised Walking Groups Page
  
  Students must
  
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Motivation and Habits
- Select activity Motivation & Habits
  
  Motivation & Habits Page
  
  Students must
  
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- Select activity Using Technology for walking
  
  Using Technology for walking Page
  
  Students must
  
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Other Walking Resources
- Select activity Other Walking Resources
  
  Other Walking Resources Page
  
  Students must
  
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Feedback and What to do next
- Select activity Walking for Health Course Feedback
  
  Walking for Health Course Feedback
  
  Students must
  
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  Submit feedback
- Select activity What to do next
  
  What to do next Page
  
  Students must
  
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- Select activity Would you like to lead your own walk?
  
  Would you like to lead your own walk? Page
  
  Students must
  
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Start to Walk

Where can I walk locally

Walking with others - Health Walk

Walking with others - More organised walks

Motivation and Habits

Other Walking Resources

Feedback and What to do next